Pose Dedicated to the Sage Koundinya I

Pose Dedicated to the Sage Koundinya I

Pose Dedicated to the Sage Koundinya I

Eka Pada Koundinyasana I

(EY-kuh Pah-duh kown-din-YAHS-ah-nuh one)

eka:
one
pada:
foot
koundinya:
a sage

Twist · Arm Balance