Arm Balance
Crane (Crow)Bakasana
Dolphin PlankMakara Adho Mukha Svanasana
Eight-AngleAstavakrasana
FireflyTittibhasana
Four-Limbed StaffChaturanga Dandasana
PeacockMayurasana
PlankPhalakasana
Pose Dedicated to the Sage Koundinya IEka Pada Koundinyasana I
Pose Dedicated to the Sage Koundinya IIEka Pada Koundinyasana II
ScaleTolasana
Shoulder-PressingBhujapidasana
Side CrowParsva Bakasana
Side PlankVasisthasana
Wild ThingCamatkarasana